Digital health on your desktop
Published:
Life as a developer is not always easy. Admittedly, as a programmer your less likely to suffer consequences of hard daily work, but other problems such as asthenopia can arise. Asthenopia or eye-strain summarises a variety of symptoms like fatigue, pain in or around the eyes, blurred vision, headache, and occasional double vision. But starring at a computer screen for hours can also lead to insomnia as the emitted light let the brain think it is still early and not time to go to sleep yet. Luckily, several developers spotted these problems and created solutions for it. Two of these solutions, I have integrated into my setup and would like to introduce them to you. Read more